Events > #CFACON26 - Milwaukee > SESSION

Keynote: The Conscious Habit

July 18, 2025 from 8:00am to 10:00am Central Standard Time

Fact: 95% of your day-to-day life is spent repeating the same patterns over and over again. Our subconscious and unconscious minds run the show. You get to your destination but can’t remember the route you took to get there.

Fact: The remaining 5% belongs to your conscious mind. This is the place where you can make change, be aware of your reactions and choose a more thoughtful response.

In this inspiring session, mindfulness expert Amy Woodall will teach you The Conscious Habit Formula. You will learn how to maximize the 5%, move beyond your hardwiring and build a life you love the hell out of.

Ideal Audiences for This Talk:

• Organizational Leaders/Leadership Teams
• Personal Development Conferences
• Women’s Conferences

View a word from Amy for CFACON25!